Rosemary

Good source of iron, calcium, and vitamin B-6 and rich in antioxidants and anti-inflammatory compounds, that help boost the immune system and improve blood circulation. It is typically prepared as a whole dried herb or a dried powdered extract, while teas and liquid extracts are made from fresh or dried leaves. rosemary is used as a seasoning in a variety of dishes, such as soups, casseroles, salads, and stews. You can use rosemary with chicken and other poultry, game, lamb, pork, steaks, and fish, especially oily fish.

50.00225.00

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